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Spoken Growth

Apr 2, 2018

I’ve always been fascinated with people who became super successful at an early age.

Not just millionaires and billionaires.

I’m talking people who figured it all out while others are still trying to “get their life together.” People who jump out of bed every morning, looking forward to going to work. People who...

Mar 27, 2018

Every time, in the heat of arguing, it’s in our human nature to do our best to win. However, arguing can get quite irrational when we lose focus on what we’re trying to resolve. If we’re not focused on solving the problem, we’re wasting time and energy that can be diverted into something...

Mar 12, 2018

Everyone, without exception, struggles with the negative voice in their head.

And before I built the billion-dollar brand Quest Nutrition, I did too.

The first half of my life was controlled by a negative mindset. I was often paralyzed by fear. Wrecked by insecurity. I didn’t think too highly of myself.

Mar 6, 2018

This episode was initially published as an article on by Tobias van Schneider.

It begins:

At least once a day I get an email from someone reaching out to me asking for advice on how to become a designer. Or more specifically, how to become a freelance designer with your own clients.
Now, my advice might...

Feb 27, 2018

Life is complex. One day you’re happy, working on your daily tasks, and the next day you wake up, thinking: “What the fuck should I do with my life?”

Am I right? We’ve all been there. When one of my readers responded to an article last week, I asked her: “How’s it going?”

She said: “Am doing well. Been...